Healthy Chocolate!

Hey, guys! Let's be honest. We all love chocolate right? Especially some of us more than others...... but that's a discussion for a different day. Anyway. Through my searches, I found something super interesting. I completely natural, healthy, Belgian-based chocolate. I already purchased some to be honest, but I want you guys to try it … Continue reading Healthy Chocolate!

Your Unwanted Best Friend: Anxiety

Hey, guys! So I know a lot of you out there suffer from anxiety of all types. Generalized, social, post-traumatic, panic, obsessive-compulsive, phobia-based..... The list goes on. There are so many different things that people see all the time that are suppose to help us. Whether it is a supplement, an exercise, a diet, a … Continue reading Your Unwanted Best Friend: Anxiety

Can your belly fat disappear with just one cup of tea every morning?

Photo by rawpixel.com on Pexels.com  So today I was looking through some articles about coffees and teas that can help build your metabolism just because I know a lot of people that like those kinds of things. We drink coffee and tea every day already, right? (I know I do.) During my search, I actually … Continue reading Can your belly fat disappear with just one cup of tea every morning?